Day 1
Carb Counting Basics
Focus: Balanced carbohydrates and steady bolus.
Nutritional Balance
T1 Management Tip
"Pre-bolus at least 15-20 minutes before meals to match insulin peak with carb absorption."
Type 1 Core Principles
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ICR Accuracy
Carb count every meal
⏱️
Pre-Bolus
Time insulin properly
🏃
Activity Prep
Adjust for exercise
🌙
Basal Check
Stable overnight levels
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